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Which of the following is considered a major source of PUFA? a) peanut oil b) palm oil c) corn oil d) chicken fat

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Final answer:

Peanut oil is considered a major source of PUFA (polyunsaturated fatty acids). Chicken fat is more saturated and is not a significant source of PUFAs. Therefore, among the options provided, peanut oil is considered a major source of polyunsaturated fatty acids.

Step-by-step explanation:

Peanut oil is considered a major source of PUFA (polyunsaturated fatty acids). Polyunsaturated fatty acids (PUFAs) are fatty acids that contain more than one double bond in their hydrocarbon chain. Peanut oil is considered a major source of PUFAs. It contains a significant amount of both monounsaturated and polyunsaturated fats, including omega-6 fatty acids. Other good sources of PUFAs include certain vegetable oils (such as soybean oil and sunflower oil) and fatty fish.

Polyunsaturated fatty acids (PUFAs) are fatty acids with more than one double bond in their hydrocarbon chain. Peanut oil is considered a major source of PUFAs, particularly linoleic acid, which is an omega-6 fatty acid. Omega-6 fatty acids are a type of polyunsaturated fat that is essential for the human diet because our bodies cannot synthesize them and must obtain them from food.

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