Final answer:
To promote bone growth in toddlers, caregivers should ensure children receive the necessary nutrients through their diet, including vitamins and minerals that support bone remodeling. In addition, regular physical activities like playtime can encourage bone growth.
Step-by-step explanation:
Caregivers can promote healthful bone growth in toddlers by ensuring they receive ample nutrition, specifically in vitamins such as D, C, and A, and minerals like calcium, phosphorous, and magnesium. These elements are essential for bone remodeling, which is the process of replacing old bone tissue with new. In addition, hormones such as the parathyroid hormone, growth hormone, and calcitonin support bone growth.
In terms of diet, toddlers should consume plenty of green leafy vegetables which are high in Vitamin K, which supports bone mineralization. Apart from diet, physical activities are also crucial. Regular weight-bearing exercises like walking can stimulate bone building and thus support bone growth. For toddlers, this can mean just encouraging more play time.
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