Final answer:
If you were asked to become an advocate for health and wellness, you could educate others, advocate for policies, and lead by example.
Step-by-step explanation:
Three things you could do if you were asked to become an advocate for health and wellness:
- Educate: Provide information and resources about healthy habits, nutrition, exercise, and mental well-being. This could include creating presentations, organizing workshops, or writing informational articles.
- Advocate: Represent the importance of health and wellness in various platforms such as schools, communities, or even social media. Raise awareness about the benefits of a healthy lifestyle and advocate for policies that promote health and wellness.
- Lead by Example: Serve as a role model by prioritizing your own health and wellness. Engage in regular physical activity, eat a balanced diet, manage stress effectively, and maintain positive relationships.
Learn more about advocacy for health and wellness