Question

What are the vitamins that help with our immunity?

O C,E,K
O A,D,E,K
O A,C,D,E
O B and C

Answer 1

Vitamins A, C, and E help with our immunity.

Step-by-step explanation:

Vitamins that Help with Immunity

The vitamins that help with our immunity are A, C, and E. Vitamin A plays a crucial role in maintaining the health of our skin and mucous membranes, which are our first line of defense against pathogens. Vitamin C boosts the production of white blood cells and antibodies, while vitamin E acts as an antioxidant, protecting our cells from damage caused by free radicals.

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