Final answer:
Pregnant women should avoid tobacco and ensure they are engaging in regular exercise and maintaining a healthy diet that includes fruits.
Step-by-step explanation:
Pregnant women should avoid tobacco, as it can have detrimental effects on both the mother and the developing fetus. Smoking or being exposed to secondhand smoke increases the risk of complications such as low birth weight, premature birth, and developmental issues.
Exercise, on the other hand, is generally recommended for pregnant women, but should be done in moderation and with the guidance of a healthcare provider. Regular physical activity can improve overall health and alleviate common pregnancy discomforts.
It is important for pregnant women to maintain a healthy diet, including fruits, which provide essential vitamins and nutrients. However, it is advisable to wash fruits thoroughly before consumption to remove any potential bacteria or contaminants.
Learn more about Pregnancy