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Ysical Education Sem 1

22.4.2 Test (CST): Fitness and Nutrition
Question 2 of 20
Identify two common shortfall nutrients.
A. Protein
B. Carbohydrate
C. Potassium
D. Folate
SUBM

1 Answer

6 votes

Final answer:

Folate and potassium are two common shortfall nutrients. Folate is a B vitamin found in leafy green vegetables, citrus fruits, and beans. Potassium is a mineral found in fruits, vegetables, and dairy products.


Step-by-step explanation:

Two common shortfall nutrients are folate and potassium. Folate is a B vitamin found in foods such as leafy green vegetables, citrus fruits, and beans. It is important for cell growth and development. Potassium is a mineral found in many fruits, vegetables, and dairy products. It helps regulate fluid balance, nerve function, and muscle contractions.


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