Question

10

To avoid fad diets, what kind of diet should you c
A diet that is endorsed by a celebrity
A diet that requires you to eat special food
A diet that educates you about how to make lifest

Answer 1

To avoid fad diets, follow a balanced and sustainable diet that promotes healthy eating habits and focuses on nutritious foods.

Step-by-step explanation:

To avoid fad diets, it is recommended to follow a balanced and sustainable diet that focuses on nutritious foods and promotes healthy eating habits. This type of diet does not rely on endorsements from celebrities or require you to eat special food. Instead, it educates you about how to make lifestyle changes that can be maintained in the long term.

Learn more about Avoiding fad diets