Question

Next → UNIT 6 EXAM

16
Select the correct answer.
Which of the following foods should you eat sparingly?
OA.
B.
C.
D.
Bread and cereal
Meat and eggs
Milk and yogurt
Fats and oils

Answer 1

Fats and oils should be eaten sparingly as they are high in calories and can contribute to weight gain and health issues if consumed in excess.

Step-by-step explanation:

Fats and oils should be eaten sparingly. While they are an essential part of a balanced diet, they are high in calories and can contribute to weight gain and health issues if consumed in excess. It's important to choose healthier fats, such as those found in nuts, avocados, and olive oil, and to limit intake of saturated and trans fats.

Learn more about The importance of limiting fats and oils in the diet