Question

2.3.8-Quiz: Expressing Emotions Quiz

Health and Physical Education 6, 6.23/2. Your Character Counts/2.3. Expressing Emotions
Anger is a normal emotion that all humans feel at some time. It is important to express this emotion in a healthy way. Which of
these ways of dealing with anger might affect your health in a negative way?
(1 point)
Accept your feelings.
Ignore your triggers.
O Talk about the problem.
Seek constructive alternatives.

Answer 1

Ignoring triggers and not addressing the problem can negatively affect your health when dealing with anger.

Step-by-step explanation:

Anger is a normal human emotion and it is important to express it in a healthy way. However, ignoring your triggers and not addressing the problem can negatively affect your health. By ignoring your triggers, you may bottle up your anger which can lead to chronic stress and various health problems such as high blood pressure and heart disease. It is crucial to talk about the problem or seek constructive alternatives to effectively manage and express anger in a healthy manner.

Learn more about Effect of dealing with anger on health