Final answer:
Intermittent fasting is not recommended for pregnant or breastfeeding women, individuals with eating disorders, and people with certain medical conditions.
Step-by-step explanation:
Intermittent fasting may not be suitable for certain groups of people, such as:
- Pregnant or breastfeeding women: Intermittent fasting may not provide sufficient nutrients for the developing baby or enough calories for milk production.
- Individuals with eating disorders: Intermittent fasting can potentially trigger or worsen disordered eating patterns.
- People with certain medical conditions: Those with diabetes, low blood sugar, or underlying health conditions should consult with a healthcare professional before starting intermittent fasting.
Learn more about Intermittent fasting