Final answer:
Sleep deprivation is associated with reduced immune functioning, decreased levels of stress hormones, and decreased blood pressure.
Step-by-step explanation:
Sleep deprivation is associated with reduced immune functioning. When we don't get enough sleep, our immune system becomes weaker and less effective at fighting off infections and diseases. For example, studies have shown that people who are sleep deprived have a higher risk of getting sick after being exposed to a virus.
Additionally, sleep deprivation is also associated with decreased levels of stress hormones. When we don't get enough sleep, our body produces less cortisol, which is a hormone that helps regulate stress. This can lead to increased feelings of stress, anxiety, and even depression.
Lastly, sleep deprivation is linked to decreased blood pressure. Inadequate sleep can disrupt the normal balance of chemicals and hormones in the body, which can result in higher blood pressure. Over time, high blood pressure can increase the risk of heart disease, stroke, and other cardiovascular problems.
Learn more about Sleep deprivation and its effects on the body