Question

HOPE - Physical Education

11.2.5 Quiz: Time for Anaerobics
45555vIT
During an anaerobic burst of exercise, what percentage of a person's
maximum heart rate should be reached?
A. 90-100%
B. 70-80%
C. 80-90%
D. 60-70%
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Answer 1

During an anaerobic burst of exercise, a person's maximum heart rate should be reached within the range of 90-100%.

Step-by-step explanation:

During an anaerobic burst of exercise, a person's maximum heart rate should be reached within the range of 90-100%. This means that the heart rate should be at or very close to the maximum heart rate that is specific to each individual.

Learn more about The percentage of maximum heart rate during anaerobic exercise