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QuestIon 6 of 20

Select the best answer for the question.
6. Which exercises can someone do only by going through a fixed path of motion?
O A. Free-weight
O B. Bodyweight
O C. Machine and cable weight
OD. Assisted exercises

1 Answer

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Final answer:

Machine and cable weight exercises can only be done by going through a fixed path of motion. Examples include leg press, chest press, lat pulldown, and cable flys.


Step-by-step explanation:

The exercises that someone can only do by going through a fixed path of motion are machine and cable weight exercises. These exercises typically involve using weight machines or cables where the movement is guided along a predetermined path. Examples include leg press, chest press, lat pulldown, and cable flys.


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