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A specific type of CBT therapies aimed to reduce

distress as a person experiences sensation with
danger is known as which of the following?
O Exposure Therapy
O Cognitive Rehearsal
O Guided relaxation and meditation
Shame-Attacking

User Bilal Awan
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1 Answer

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Final answer:

Exposure Therapy is a specific type of CBT aimed at reducing distress when experiencing danger.


Step-by-step explanation:

A specific type of CBT (Cognitive Behavioral Therapy) therapy aimed to reduce distress as a person experiences sensation with danger is known as Exposure Therapy. In this therapy, individuals are gradually exposed to the feared or distressing stimuli in a controlled and supportive environment, helping them to learn new associations and reduce their anxiety or distress.


Learn more about Exposure Therapy in CBT

User Buddyshot
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