Question

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A
B
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Which of the following would be the BEST activity to help you maintain a healthy
A. exercising often and eating a balanced diet
B. resting often and receiving proper immunizations
C. exercising often and eating only protein for your morning meal
D. resting often and eliminating calcium from your diet
OD
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Please select the best answer from the choices provided.

Answer 1

Regular exercise and a balanced diet are the best activities for maintaining a healthy lifestyle.

Step-by-step explanation:

The BEST activity to help maintain a healthy lifestyle would be exercising often and eating a balanced diet. Regular exercise helps improve cardiovascular health, build strength, and maintain a healthy weight. Eating a balanced diet provides the body with essential nutrients, vitamins, and minerals for proper functioning.

Learn more about Maintaining a healthy lifestyle