Final answer:
Water is one of the macronutrients most essential for your survival.
Step-by-step explanation:
Water is one of the macronutrients most essential for your survival. It is necessary for many bodily functions, including maintaining body temperature, lubricating joints, transporting nutrients, and removing waste. For example, water is needed to break down carbohydrates and fats for energy and to flush out toxins through urine and sweat.
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