Final answer:
Signs and symptoms of tension in the body include holding yourself too tightly, difficulty sitting comfortably, and trembling hands.
Step-by-step explanation:
The signs and symptoms of tension in the body can include holding yourself too tightly, difficulty sitting comfortably, and trembling hands. These physical manifestations of tension are often the body's response to stress or anxiety. For example, when someone is feeling tense, they may clench their muscles, which can lead to a tight or rigid posture. Additionally, tension can cause discomfort when trying to find a relaxed position, such as when sitting or lying down. Trembling hands can also be a result of tension, as stress can affect the body's autonomic nervous system, causing muscle tremors.
Learn more about Signs and symptoms of tension in the body