Final answer:
A strong support network can help individuals cope with major life changes and reduce the likelihood of stress-related illnesses.
Step-by-step explanation:
A strong support network can indeed help individuals to cope with major life changes and reduce the likelihood of experiencing stress-related illnesses. When someone has a strong support network, they have access to emotional, practical, and informational support from friends, family, and other loved ones. This support can help to alleviate stress, provide a sense of belonging and security, and offer guidance and advice during difficult times.
For example, when someone is going through a major life change such as moving to a new city, starting a new job, or experiencing a loss, having a strong support network can provide them with a sense of stability and reassurance. They can lean on their support network for emotional support, help with practical tasks, and advice on how to navigate the challenges that come with the change.
On the other hand, someone who tends to be more of a loner and lacks a strong support network may experience higher levels of stress and have a greater risk of developing stress-related illnesses. Without a support network, they may feel isolated, overwhelmed, and unsure of how to cope with the demands of the major life change.
Learn more about Support network and stress-related illnesses