Final answer:
The element in the energy balance equation that is under individual control is energy intake from food.
Step-by-step explanation:
The element in the energy balance equation that is under individual control is energy intake from food.
While the body requires energy for various purposes such as food digestion, resting metabolism, and basic body functions, the amount of energy intake from food is within an individual's control through dietary choices and portion sizes.
For example, someone can choose to reduce their energy intake by consuming smaller portions, eating lower-calorie foods, or increasing their physical activity to burn more energy.
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