Final answer:
The best way to control Type II diabetes is through adopting a healthy diet and exercising.
Step-by-step explanation:
The best way to control Type II diabetes is by adopting a healthy diet and exercising. This approach can help manage blood sugar levels and improve insulin sensitivity. Eating a balanced diet that is rich in fruits, vegetables, whole grains, and lean proteins can provide essential nutrients and help maintain a healthy weight.
Regular physical activity, such as walking, swimming, or cycling, can help lower blood sugar levels and improve overall health. It can also reduce the risk of other health complications associated with Type II diabetes, such as heart disease.
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