Final answer:
Good mental health is associated with factors such as sleep, freedom from mental illness, high self-esteem, positive feelings about oneself, trying new things, and regular exercise.
Step-by-step explanation:
Good mental health is associated with a variety of factors including getting plenty of sleep, being free from mental illness, having high self-esteem, trying new and novel things, having positive feelings about oneself, and exercising regularly. These factors contribute to a person's overall well-being and ability to cope with the challenges of life.
Learn more about Factors associated with good mental health