Final answer:
There are several ways to deal with self-harm, including seeking professional help, building a support system, and learning healthy coping mechanisms.
Step-by-step explanation:
Dealing with self-harm can be challenging, but there are several ways to address it:
- Seek professional help: Reach out to a mental health professional who can provide guidance and support.
- Build a support system: Surround yourself with understanding and caring individuals who can offer emotional support.
- Learn healthy coping mechanisms: Discover positive alternatives to self-harm, such as engaging in creative activities, practicing relaxation techniques, or exercising.
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