Final answer:
Atherosclerosis is the build-up of plaque in the arteries, leading to restricted blood flow. It can cause serious health issues such as heart attacks and strokes. A healthy lifestyle can help prevent or reduce the risk of atherosclerosis.
Step-by-step explanation:
Atherosclerosis is the build-up of plaque in the arteries, which can lead to blockages and restricted blood flow. Plaque is made up of cholesterol, fatty substances, calcium, and other substances that accumulate on the inner walls of the arteries.
This build-up can narrow the arteries, making it harder for blood to flow through them. Over time, this can lead to serious health issues, such as heart attacks and strokes.
To prevent or reduce the risk of atherosclerosis, individuals can adopt a healthy lifestyle that includes regular exercise, a balanced diet, and avoiding tobacco use.
Learn more about atherosclerosis