Final answer:
Chronic stress is the term used to describe long-term and continuous stress that can have negative effects on our physical and mental health.
Step-by-step explanation:
Continuous or ongoing stress is referred to as:
Chronic stress is the term used to describe long-term and continuous stress that can have negative effects on our physical and mental health. It occurs when a person is exposed to stressful situations or demands over a prolonged period of time, without sufficient opportunities for rest and recovery.
An example of chronic stress could be a student juggling multiple extracurricular activities, part-time job, and a heavy class schedule, while also dealing with family issues. This constant state of stress can lead to various health problems such as high blood pressure, weakened immune system, and mental health disorders.
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