Final answer:
Pain during sports could be normal, but it should not be ignored. Persistent or severe pain may indicate an injury or underlying issue. It is important to seek medical attention if pain persists or worsens.
Step-by-step explanation:
Pain during sports could be a normal occurrence, but it should not be ignored. While some degree of discomfort may be expected during physical activity, persistent or severe pain could indicate an injury or other underlying issue.
For example, muscle soreness after a workout is normal and is known as delayed onset muscle soreness (DOMS). However, sharp or shooting pain during exercise could be a sign of a more serious problem, such as a muscle strain or ligament tear.
It is important to listen to your body and seek medical attention if pain persists or worsens, as it could indicate a need for rest, treatment, or rehabilitation.
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