Question

III

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Self-care includes all of the following except
O getting enough sleep.
eating well.
drinking alcohol to help deal with stress.
Ogetting enough exercise.

Answer 1

Self-care includes getting enough sleep, eating well, and getting enough exercise. It does not include drinking alcohol to deal with stress.

Step-by-step explanation:

Self-care includes getting enough sleep, eating well, and getting enough exercise. However, it does not include drinking alcohol to deal with stress. In fact, drinking alcohol can be harmful to one's health and overall well-being. Instead, self-care practices such as relaxation techniques, hobbies, and spending time with loved ones can be more effective in managing stress.

Learn more about Self-care and alcohol consumption