Question

When building in study breaks, research shows that you should take a break for:

O 20 minutes every hour.
O5 minutes each half hour.
O 10-15 minutes every hour.
O Taking breaks is not advised because it will interrupt your concentration cycle.

Answer 1

Research suggests taking 10-15 minute breaks every hour while studying.

Step-by-step explanation:

Research suggests that when building in study breaks, it is recommended to take a break for 10-15 minutes every hour. This allows you to refresh your mind and maintain focus. Taking regular breaks helps prevent mental fatigue, boosts productivity, and improves information retention.

Learn more about The importance of study breaks in maintaining focus and productivity