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Which nutrient is vital for building tissue, muscles, and bones?

1 Answer

2 votes

Final answer:

Protein is the vital nutrient for building tissue, muscles, and bones.


Step-by-step explanation:

The nutrient that is vital for building tissue, muscles, and bones is protein. Protein is made up of amino acids, which are the building blocks for our body's tissues and organs. It is essential for growth, repair, and maintenance of cells, including muscle cells and bone cells.


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