Question

Genetics can play a role in one's tendency to lose or gain weight or muscle.

о
False: Genetics has little to do with one's tendency to lose or gain weight or muscle.
о True
O False: Genetics is the only reason individuals gain or lose weight easily.

Answer 1

Genetics can influence weight and muscle gain, although it is not the sole factor.

Step-by-step explanation:

True: Genetics can play a role in one's tendency to lose or gain weight or muscle.

There are specific genes that can influence our metabolism, appetite, and how our bodies store fat. For example, the FTO gene has been associated with obesity, while the ACTN3 gene is linked to muscle strength and power.

However, it's important to note that genetics is not the only factor that determines weight or muscle gain. Lifestyle choices, such as diet and physical activity, also play a significant role.

Learn more about Genetics and weight/muscle gain