Answer: Insert relevant reflections when they come up.
Step-by-step explanation:
In reflective writing, the writer looks back on a situation that occurred with a view to analyse it and understand it better. It allows for growth as it looks at what could have been done to improve the situation.
When writers use reflections, a common technique is to insert these reflections when a relevant scenario is described so as to give more credence to the event that is going on.