Final answer:
Three strategies to resist peer pressure and avoid substance abuse include assertiveness, seeking support, and developing self-esteem.
Step-by-step explanation:
Three strategies to resist peer pressure and avoid substance abuse include:
- Assertiveness: Being confident in saying 'no' to peer pressure and firmly expressing your own decisions and values.
- Seeking support: Surrounding yourself with positive and supportive friends who share similar values and goals.
- Developing self-esteem: Building a strong sense of self-worth and self-confidence to resist negative influences.
To maintain this plan over the next year, five years, and beyond, it is important to continuously reinforce these strategies through practice, self-reflection, and ongoing support from trusted individuals and resources.
Learn more about Peer pressure and substance abuse