Final answer:
The four dimensions of a healthy and balanced life are physical, spiritual, mental, and social.
Step-by-step explanation:
In a healthy and balanced life, the four dimensions that are typically emphasized are physical, spiritual, mental, and social. These dimensions are interconnected and contribute to overall well-being.
Physical health includes aspects such as exercise, nutrition, and sleep. Spiritual health relates to finding meaning and purpose in life, often through practices like meditation or religious beliefs. Mental health involves maintaining good cognitive functioning and emotional well-being. Lastly, social health focuses on building and maintaining positive relationships with others.
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