Question

Which of the following is a benefit of having a healthy body weight?

O A. More need for medications
B. Less need for physical activity
C. Less need for sleep
D. Lower risk of disease

Answer 1

A benefit of having a healthy body weight is a lower risk of disease.

Step-by-step explanation:

A benefit of having a healthy body weight is a lower risk of disease. When we maintain a healthy weight, we are less likely to develop chronic conditions such as heart disease, diabetes, and certain types of cancer. By maintaining a healthy weight, we reduce the strain on our body and decrease the chances of developing these diseases.

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