Question

According to MyPlate, which two food groups should make up half of your plate?

(1 point)
Ograins and fruits
fruits and vegetables
O vegetables and protein
protein and fruit

Answer 1

According to MyPlate, fruits and vegetables should make up half of your plate.

Step-by-step explanation:

According to MyPlate, the two food groups that should make up half of your plate are fruits and vegetables.

These two food groups are important for providing essential vitamins, minerals, and fiber that are necessary for a healthy diet. For example, fruits are rich in vitamin C and antioxidants, while vegetables provide a source of vitamins A, C, and K as well as dietary fiber.

Learn more about Importance of fruits and vegetables in a healthy diet