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Which of the following strategies can help you cultivate gratitude?

Keeping a gratitude journal
Engaging in a gratitude visit
Making a gratitude jar
All of the above

User Sabareesh
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1 Answer

4 votes

Final answer:

Keeping a gratitude journal, engaging in a gratitude visit, and making a gratitude jar are all strategies that can help cultivate gratitude.


Step-by-step explanation:

The strategy that can help you cultivate gratitude includes keeping a gratitude journal, engaging in a gratitude visit, and making a gratitude jar.

A gratitude journal involves regularly writing down things you are grateful for, which can help shift your focus to the positive aspects of life. A gratitude visit involves expressing appreciation to someone who has had a positive impact on your life. A gratitude jar is a physical container where you can collect notes of gratitude to reflect on later.

By practicing these strategies, you can develop a habit of recognizing and appreciating the good in your life, leading to increased feelings of gratitude.


Learn more about Cultivating gratitude

User Bgi
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