Question

Which of the following is a side effect commonly associated with an LCHP diet?

Cellulite formation
O Biotin toxicity
W
O Food poisoning
O Diabetes
O Constipation

Answer 1

The side effect commonly associated with a Low Carbohydrate High Protein (LCHP) diet is constipation.

Step-by-step explanation:

The side effect commonly associated with a Low Carbohydrate High Protein (LCHP) diet is constipation. This is because when you reduce your intake of carbohydrates, you may not be consuming enough fiber, which is found in foods like fruits, vegetables, and whole grains. Fiber helps to add bulk to the stool and promote regular bowel movements.

It's important to ensure that you still include sources of fiber in your diet while following an LCHP diet, such as leafy greens, nuts, and seeds. Additionally, staying well-hydrated can also help prevent constipation.

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