Question

Nurse aides care for clients in many ways. Client care includes helping with meals, assisting with physical needs, and other client needs. To assist

clients, nurse aides need to be physically and mentally fit themselves. Research and list five things, in one sentence each, that nurse aldes should
do to stay healthy and be fit for their job.

Answer 1

Nurse aides need to exercise regularly, eat a balanced diet, get enough sleep, practice good hygiene, and manage stress to stay healthy and fit for their job.

Step-by-step explanation:

Nurse Aides and Health

1. Exercise regularly: Nurse aides should engage in regular physical activity such as walking, jogging, or strength training to maintain their physical fitness.
2. Eat a balanced diet: Consuming a variety of nutritious foods helps nurse aides meet their nutritional needs and maintain overall health.
3. Get enough sleep: Sufficient sleep is essential for nurse aides to be mentally alert and able to provide quality care.
4. Practice good hygiene: Following proper hand hygiene, wearing personal protective equipment, and maintaining a clean working environment are crucial for nurse aides' well-being.
5. Manage stress: Nurse aides should employ stress management techniques such as deep breathing, meditation, or engaging in hobbies to reduce work-related stress.

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