Final answer:
Cutting out carbohydrates is not a healthy choice according to the USDA guidelines. Limiting saturated fats, omitting sugary drinks, and minimizing sodium are all recommended.
Step-by-step explanation:
Cut out carbohydrates is not a healthy choice according to the USDA guidelines. Carbohydrates are an essential macronutrient and a significant source of energy for the body. The USDA recommends choosing whole grains, fruits, vegetables, and legumes for a healthy carbohydrate intake.
Limit saturated fats, omit sugary drinks, and minimize sodium are all recommended dietary changes according to the USDA guidelines. Excessive consumption of saturated fats, sugary drinks, and sodium can be harmful to health and can increase the risk of chronic diseases.
Learn more about Healthy dietary choices