Question

Which of the following explains why generous restaurant portions are actually a problem?

O The largest portions tend to be the unhealthiest foods.
O It is hard to eat a well-balanced meal when portions are so large.
O One meal may account for all servings of a particular group.
O It is harder to track calorie intake with such large portions.

Answer 1

The problem with generous restaurant portions lies in the unhealthiness of large portions, difficulty in eating a well-balanced meal, and the disruption of nutrient balance in the diet.

Step-by-step explanation:

Generous restaurant portions can pose a problem for several reasons. First, the largest portions tend to be the unhealthiest foods, such as fried foods and desserts, which can contribute to weight gain and other health issues. Second, when portions are so large, it becomes challenging to eat a well-balanced meal. For example, if a restaurant serves a large plate of pasta, it might be difficult to also include vegetables and lean protein in the same meal. Finally, one meal with a generous portion can account for all the servings of a particular food group, throwing off the balance of nutrients in one's diet. This makes it harder to meet daily nutrient requirements and maintain a healthy diet.

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