Final answer:
People who are trying to quit tobacco use should not tell friends and family about their plans to quit - False. Having a support system of friends and family can greatly increase their chances of successfully quitting.
Step-by-step explanation:
False, people who are trying to quit tobacco use should tell their friends and family about their plans to quit. Having a support system can greatly increase their chances of successfully quitting. Friends and family can provide encouragement, accountability, and understanding during the quitting process.
For example, if a person tells their friends and family about their plans to quit, they can ask for their support in not offering them tobacco products or smoking around them. They can also seek guidance and advice from loved ones who may have successfully quit themselves or have knowledge about effective quitting strategies.
Telling friends and family about quitting can also make the person feel more responsible and committed to their decision, as they have shared their goal with others.
Learn more about quitting tobacco use