Question

Question 3 (1.1 points)

A 50-year-old female should have about how many servings of vegetables per day?
1/2 cup
1 cup
11/2 cups
2 1/2 cups
Sm
Eating Quiz Pool 3

Answer 1

A 50-year-old female should have 2 1/2 cups of vegetables per day.

Step-by-step explanation:

A 50-year-old female should have 2 1/2 cups of vegetables per day. The current Dietary Guidelines for Americans recommend that adults consume 2 to 3 cups of vegetables daily. Since the question specifies the age and gender of the individual, we can provide a more specific answer. This amount can be divided into different servings throughout the day and can include a variety of vegetables, such as leafy greens, cruciferous vegetables, and brightly colored vegetables.

Learn more about Vegetable servings for a 50-year-old female