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What is Kunjal Kriya? Write any two benefits of this Kriya.

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Final answer:

Kunjal Kriya is a yogic technique that involves drinking saline water to induce vomiting and cleanse the stomach. It detoxifies the body and improves digestion.


Step-by-step explanation:

Kunjal Kriya

Kunjal Kriya is a yogic technique that involves drinking large quantities of saline water in order to induce vomiting and cleanse the stomach. It is also known as the stomach wash technique.

Benefits of Kunjal Kriya:

  1. Detoxification: Kunjal Kriya helps in flushing out toxins from the body and cleansing the digestive system.
  2. Improves Digestion: This technique stimulates the digestive organs and helps improve digestion.

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