Final answer:
The answer is to take a break and go back to your regular diet.
Step-by-step explanation:
The answer to the question is take a break and go back to your regular diet. This is not one of the typical steps of a fad diet. Fad diets are usually characterized by following a plan for a set number of days, then either going back to the fad program for another set number of days or eating whatever you want during the set number of days.
Learn more about typical steps of a fad diet