Question

Pain reduction and pleasure

02.02 LC)
Exercise often makes people feel more energetic and experience a feeling of increased well-being. The best explanation for consistent participation is that exercis
increases teratogens
increases endorphins
reduces the level of gamma-aminobutyric acid (GABA)
reduces the level of acetylcholine
reduces the level of serotonin

Answer 1

Exercise increases endorphins, which can help reduce pain and promote a sense of pleasure and happiness.

Step-by-step explanation:

Exercise often makes people feel more energetic and experience a feeling of increased well-being. One of the main reasons for this is that exercise increases endorphins. Endorphins are chemicals in the brain that act as natural painkillers and mood elevators. When we exercise, our body releases endorphins, which can help reduce pain and promote a sense of pleasure and happiness.

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