Final answer:
The British Empire made a major impact on fitness by popularizing team sports, influencing physical education programs, and contributing to the establishment of the Modern Olympic Games.
Step-by-step explanation:
The British Empire made a major impact on fitness through several ways. First, it helped popularize modern team sports, such as **cricket** and **rugby**, which are still widely played today. Second, the British Empire had a significant influence on the development of physical education and sports programs in its colonies, spreading fitness practices across the globe. Lastly, the British Empire's involvement in international events, such as the establishment of the **Modern Olympic Games** in 1896, further promoted fitness and physical activity on a global scale.
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