Final answer:
The best answer is A. personal goal map, which is a list of personal health goals and reasons to achieve them.
Step-by-step explanation:
The correct answer is A. personal goal map. A personal goal map is a list of all your personal health goals and the different reasons you want to achieve them. It helps you visualize your goals and understand why you want to achieve them. Creating a personal goal map can provide motivation and direction for working towards your health goals.
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