Question

Um an quicu VIULU DULU,

TIL JUILTILL UT SILLY.
. Matthew Carter listed which of the following as reasons why people do not get more sleep?
Check All That Apply
П
Too busy
Stress
Addicted to technology at night
They eat a well-balanced dinner before bed

Answer 1

Matthew Carter listed three reasons why people do not get more sleep: being too busy, experiencing stress, and being addicted to technology at night.

Step-by-step explanation:

Matthew Carter listed three reasons why people do not get more sleep:

1. Being too busy: Many people have busy schedules and find it difficult to prioritize sleep.
2. Experiencing stress: Stress can disrupt sleep patterns and make it hard to fall or stay asleep.
3. Being addicted to technology at night: The use of electronic devices before bed can interfere with sleep by stimulating the brain and suppressing the production of melatonin, a hormone that promotes sleep.

Eating a well-balanced dinner before bed was not listed as a reason by Matthew Carter.

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