Question

Select the correct answer.

Which would be the best strategy for overcoming tobacco addiction?
OA. Tell friends and commit to a day to start quitting.
OB. Contact the American Cancer Society for help.

Answer 1

The best strategies for overcoming tobacco addiction include building a support system, seeking help from organizations like the American Cancer Society, and using smoking cessation aids.

Step-by-step explanation:

The best strategy for overcoming tobacco addiction:

1. Tell friends and commit to a day to start quitting; having a support system is important for success in quitting smoking as friends can provide encouragement and hold you accountable.
2. Contact the American Cancer Society for help; they provide resources and support for individuals trying to quit smoking, including access to programs, counseling, and support groups.
3. Use smoking cessation aids; there are nicotine replacement therapies such as nicotine gum or patches, as well as medications like bupropion or varenicline that can help reduce the cravings and withdrawal symptoms.

Learn more about Overcoming tobacco addiction