Question

Question 5 of 20

Which of the following is a strength training option?
OA. Weight machines
OB. Resistance bands
OC. Free weights
OD. All of the above
SUBMIT

Answer 1

D. All of the above

All the options listed—weight machines, resistance bands, and free weights—are commonly used for strength training. These tools offer various ways to engage in resistance exercises and build muscular strength.

Step-by-step explanation: