Answer:
You can meet new friends when you start an exercise program.
Physical exercise can benefit your social health by providing opportunities for social interaction and connection. When you engage in group activities, sports, fitness classes, or even just going to a gym, you have the chance to meet and interact with like-minded individuals who share your interest in physical fitness. Building friendships and social connections through exercise can enhance your social well-being, provide support and motivation, and contribute to a sense of belonging and community. This social interaction can have positive effects on your overall health and well-being
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